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Keep your skin free from free-radicals by taking in food items that have plenty of antioxidants. Some of these types of foods and beverages include green tea, dark chocolate and fresh fruit. These antioxidants can protect skin from smoking, UV rays, and stress damage.
Do not shower or soak in a tub with hot water if you have dry skin. Hot water can take moisture away from skin because of the high temperature. It can make your dry skin problem, even worse. Instead, shower with lukewarm water, which is more gentle on dry skin.
Although there are plenty of skin types, such as combination skin, oily skin or dry skin, one thing that all skin types have in common, is the need for moisturizer. But how much do you need to moisturize? Your skin will tell you! If your skin feels tight, then lather up!
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